Vitality Squad

Learn More about this site, Visit our FAQ Section

Learn more

Health Blog By Choice Vitality

Living and acting to your fullest Vitality
  1. There is a spectrum of healing that most people do not understand. And every form of healing works to some degree within that spectrum. Some forms of healing work across more of the spectrum than others. This spectrum does not look like a rainbow but it has some similarities. Like as in a rainbow where …
  2. Numerous studies are beginning to come out on past emotional trauma and its effects on people’s current health. Astoundingly, the results seem to be showing a correlation especially in relation to pain. PTSD can be a tragic thing for many. Old memories can be triggered in a number of ways. And in some cases, the …
  3. Mainstream healthcare has done a very excellent job in promoting the idea that healthcare is practitioner based. They want us to believe that they hold the keys to our wellness. And people today are falling head over heals for this idea! After all, doctors are god in their eyes… Here is the problem with it. …
  4. Unless you live up in the mountains, deep in the forest away from civilization, it is pretty hard to get away from this stuff.  Everyone is connected with smartphones today. You may be resistant to the technology but if you live in any civilized and populated area, you are being affected regardless of what you …
  5. Many westerners have a problem with stomach acid. But what is the real problem and how can we combat it drug free? Is it something we can avoid? Is it something that we can change in our diets? Can we avoid it all together? I’ve seen many diverse versions of this problem from simple heartburn …